Mental Health And Fitness During Quarantine – Quarantine Quality Podcast(ft.TheOneThatRolls)
Updated: May 12, 2020
We feature special guest TheOneThatRolls (Georgia Anne Hill) and discuss with her how to keep physically and mentally healthy during quarantine, coping with not having a job and how to make the most of your new free time.
How have you been coping mentally with the new changes COVID-19 has brought? Comment down below and let us know.
Please be aware that we are not health or mental health professionals and if you feel you are struggling with health or mental health, please seek professional advice.
Please check out TheOneThatRolls YouTube channel: https://www.youtube.com/channel/UCXwujwWI2tg-UgDp2srwZFQ
Timeline:
0:42: Coping with no job and finding new hobbies
12:19: Talking Wii Sports
18:10: Shameless Self Promotion
20:19: How to get into a DJ career
22:22: Coping with quarantine with mental health issues
28:26: Keeping physically healthy in quarantine
Comentarios